Personal training is the ultimate way to achieve your fitness goals. These sessions are designed to work on client’s specific needs. One-on-one time gives you the personal attention that you need to push yourself.
For pricing, please contact K.O. Fitness by e-mail, phone, or text.
PERSONAL TRAINING (1-HOUR SESSION)
One-on-one training that is designed to help you reach specific fitness goals. Includes body assessment, diet, and nutrition.
MONTHLY UNLIMITED (1-HOUR SESSION)
Includes classes Monday through Saturday, with access to boxing, bootcamps, and group training.
Thirty-minute express classes, Monday through Friday. High intensity mix of boxing and bootcamp-style training.
PACKAGES (1-HOUR SESSION)
8 sessions 10 sessions 12 sessions
All packages are not to exceed 1 month.
DROP IN + SATURDAY BOOTCAMPS
Team 5K is when the K.O. Fitness and Bootcamp family come together and run/walk in a 3-mile race—no one gets left behind! We run in a team effort to push each other, but at pace in which everyone can handle. K.O. Extreme is training specifically designed to help you prepare for special events such as USMC Marine mud run, iron man, marathons, and many others. Call and ask how we can help you get ready for your big event!
KNOCKOUT FITNESS + BOOTCAMP » 658 GRIFFITH ROAD, SUITE 110 » CHARLOTTE, NC 28217 » 704-804-1902 » INFO@KOBOOTCAMP.COM